Having a good laugh

Laughter is the best medicine. Live, laugh, love. We all feel better after a good laugh. I love to laugh! I can be having the worst day, and get a good joke by email or have a good conversation with a dear friend and it can turn the day around. I find it helps with my "battle", too. Gives me a renewed sense of confidence in myself. Keeps me smilin'! I just had a quick coffee with a great friend today (thanks, Debbie!) and we laughed and laughed over anything and everything ... mostly about our weight struggles! But it felt great. Feels great to share with someone your struggles and life story and have a good laugh ... clear out all the woes of the day and just let 'er all hang out (in more ways than one! LOL) and just enjoy! I make a point of laughing every day ... might be hard to believe after yesterday's "beeatchy" blog post LOL but I really do. I always make a point of having a laugh with my hubby. Life is way too short to dwell on the trivial stuff ... you just gotta laugh and move on with it! And boy, after a good laugh my face muscles and stomach muscles ache ... that's got to be exercise, right??!! LOL If I just keep laughing all day long I'll have that flat stomach I've been yearning for!!! And firm, flawless skin on my face!! No need for that $30 "gotta get rid of those dark age spots and sagging skin" face cream anymore!

Thanks for reading!